Where do bed mites come from?

Bed mites, also known as dust mites, are very difficult to see due to their small size. An estimated 1/4 to 1/3 millimeter long, these microarthropods are microscopic. They can only be seen under a microscope, and even then they look like small white spiders.

Male bed mites can live for over a month, while female bed mites can live up to 90 days.
Male bed mites can live for over a month, while female bed mites can live up to 90 days

Male bed mites can live for over a month, while female bed mites can live up to 90 days.

Dust mites feed on dead skin cells, which is why they are so prevalent in people’s homes. Every day, a person sheds 1.5 grams of dead skin, which can feed up to one million dust mites at a time.

Dust mites live in places where dead skin cells accumulate, like bedding, furniture, and carpets. Additionally, stuffed animals and rugs provide good habitats for dust mites.

Dust mites can be found all over the world, but they prefer hot and humid climates. Since they can burrow deep into cloth fibers, they can also accompany you when you move, go on vacation, or travel for business.

They can also cause allergies. Additionally, they may leave behind skin and fecal matter that may trigger allergies.

What can you do to prevent dust mites from returning?

Eliminating dust mites from your home is the best way to prevent allergies. In order to control the dust mite population in your home, you can follow these steps:

  • Try to reduce the number of carpets in your home.
  • As often as possible, vacuum and deep clean all carpets and rugs.
  • Dust regularly, paying special attention to blinds, furniture crevices, and other small areas where dust mites can accumulate.
  • Keep the humidity in your home under 50 percent to ward off dust mites.
  • Be sure to use certified allergen-capturing filters in all air conditioning systems and vacuums to capture dust mites and their feces.
  • Wash bedding weekly in hot water.
  • Protect your bedding from dust mites by using zippered mattress and pillow covers.

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